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MDT FIT
Motivation. Dedication. Tenacity
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Fitness Video
Fitness Armband
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About Millicent
As a professional trainer for over 3 years, my passion is to guide my clients towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
Our Services
Discipline Beats Motivation
Motivation is what gets your started. Discipline is what keeps you going. You have to learn to trust the process with your health and fitness goals. It won't happen overnight, but with MDT FIT you can bust your goals wide open!
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